Tag: career

Day in the life of

Day in the life of

You asked for it! So here it is. Below is a typical ‘day in the life’ of me 🙂 Most days I try and mix things up, but the activities contained in my day are usually the same. The theme of the pandemic and being {read more}

Meal Planning

Meal Planning

WHAT DAY IS IT? Whoa! Today is NOT a Monday ;-p. Why are we posting on Sunday?!  Two reasons:(1) This post is about meal prepping for the upcoming week and I want ya’ll to be able to participate (if you so choose).(2) I’d like to know {read more}

Mirror, Mirror…

Mirror, Mirror…

Squirrel A lesson in self-realization and the need to embrace perceived flaws. There is only one person in my life whom, I can heartily say, can be as easily distracted as me. The realization of my distracted tendency came only after I met this person.  They {read more}

How you doin’?

How you doin’?

As we end January 2021, it seemed fitting to make a late 90’s “Friends” Reference… But seriously, let’s check in! How are you doing? Many of us started the year off with so much hopeful anticipation, it is hard to believe we the first full {read more}

Intention Setting

Intention Setting

Intention setting provides a deliberate aim going into any day, meeting, phone call and especially workouts! As we go into a new week: the second full week of 2021, let’s keep the momentum of goal creation and dreaming big going! Throughout life you may have {read more}

Goal Setting

Goal Setting

Over the years, goal setting has become the one habit that has brought the most deliberate success. One of these days we will dive a bit deeper into why goal setting did not originally come natural to me and how I have cultivated my mind {read more}

Creating a Vision Board

Creating a Vision Board

Look Forward Today is the last day of 2020 and we now have the opportunity to look forward into 2021and all it has to offer! The start of a new year (and even a new month to be honest) has always made me a tiny {read more}

Hello & Welcome!

Hello & Welcome!

Welcome to my first blog post! It is with a nervous, nail-biting and also optimistic appreciation that I start on this journey. If you know me personally, you know my idea to start a YouTube Channel has been on my heart for some time… let’s {read more}