Month: September 2021

Plan October with me!

Plan October with me!

Welcome everyone! As we are about to end the month of September 2021, it comes with the realization that this year has flow by. I’m wondering what has been your experience? Has this been a celebration type year? I know a few people who were {read more}

Day in the life of

Day in the life of

You asked for it! So here it is. Below is a typical ‘day in the life’ of me 🙂 Most days I try and mix things up, but the activities contained in my day are usually the same. The theme of the pandemic and being {read more}

Heart Health

Heart Health

Soon it will be Heart Health Awareness month. You may have seen your local American Heart Association signs go up for the walks occurring around the United States. Today I’m sharing a podcast that especially inspires me to continue taking care of my body. Either {read more}