Month: July 2022

Daily Affirmations: August Edition!

Daily Affirmations: August Edition!

These affirmations are designed to listen to in the background, read aloud, or say in your mind. Affirmations can be helpful to relax, re-center yourself and remind yourself of the intention you have for the day, the month, or even the year. This affirmation track {read more}

Better than Peloton? Why Planet Fitness Gym is Better

Better than Peloton? Why Planet Fitness Gym is Better

Hey everyone! As you know, I LOVE working out. The gym is my happy place. Cardio, Lifting, Yoga… doesn’t matter the activity. I LOVE getting my sweat on. Moving my body makes me happier than any other activity… In this video, I go through why {read more}

Book Review: Boundaries for Leaders by Dr. Cloud

Book Review: Boundaries for Leaders by Dr. Cloud

Today’s post is another book review!  This time, a leadership book called, “Boundaries for Leaders: Results, Relationships, and being RIDICULOUSLY in charge” written by Dr. Henry Cloud.  This book gained my attention because I have read some of Dr. Cloud’s other  Boundaries books, and took {read more}

Building up belief in yourself

Building up belief in yourself

Life can be strange. It ebbs and flows. Thoughts come and go. People come and go. Advice is given and taken back. The seasons change, and we just keep going through the solar system. Life continues on, and small worries, big worries, blue worries, red {read more}

Enneagram Personality Test

Enneagram Personality Test

Alright BlogFam, you asked for it, so I did it. Yes, after years of the Enneagram being popular, I finally took the test. The results were not overly surprising, and I’d love to know what you all score. The free test I took can be {read more}

5 Unconventional Skincare Hacks

5 Unconventional Skincare Hacks

As many of you know, last year the dermatologist found skin cancer. This resulted in me having a Mohs Surgery in May of 2021. It also propelled my skincare routine into a whole new realm. In this video, I discuss 5 unconventional skincare hacks. These {read more}

Half-Year Check-In

Half-Year Check-In

For my readers in the United States, Happy Independence Day! For those elsewhere, Happy Monday! To all, welcome to today’s blog. More importantly, welcome to the official second half of 2022. We’ve made it this far. It’s time to assess where we are by doing {read more}

Guided Meditation

Guided Meditation

Each month, I am posting affirmations tracks or meditations on my YouTube Channel. This month, I have posted a Guided Meditation, which is a walk through the forest. It is less than 10 minutes by design, and can be used during the day. Or to fall asleep to. Enjoy!