Goal Check-In

Goal Check-In

Simply put, this year has had a handful of twists and unexpected turns. Whilst I do enjoy roller coasters (they tickle me and I laugh and laugh), I’d rather not experience anything similar in real life. However, as we all know, rarely do things go {read more}

Hello & Update

Hello & Update

Hello everyone! We missed you last week. First off, thank you for following me and asking where the posts were! One day Ill open up about the past week and all the things going on. At its most simple, I needed a break. It wasn’t {read more}

Happy May!

Happy May!

Here we are, May 2021. All things considered, how is the speed of this year going compared to last? For me, this year seems to be going much faster. Perhaps this is due to becoming more used to working from home and gradually less unknowns. {read more}

Consistency

Consistency

Consistency and repetition equal results. Being consistent is just about the only thing that will actually produce sustainable results. Meaning, very rarely will a one-time action allow for a long term goals. Improving incrementally and applying the trial and error idea go hand in hand {read more}

Developing good habits

Developing good habits

As the first three months of the year come to a close, it is a good time to reflect on daily habits. And determine if they are pointing you in the right direction toward your goals. Or if they are ever so slightly off track {read more}

Meal Planning

Meal Planning

WHAT DAY IS IT? Whoa! Today is NOT a Monday ;-p. Why are we posting on Sunday?!  Two reasons:(1) This post is about meal prepping for the upcoming week and I want ya’ll to be able to participate (if you so choose).(2) I’d like to know {read more}