Recent Posts

Plan October with me!

Plan October with me!

Welcome everyone! As we are about to end the month of September 2021, it comes with the realization that this year has flow by. I’m wondering what has been your experience? Has this been a celebration type year? I know a few people who were {read more}

Day in the life of

Day in the life of

You asked for it! So here it is. Below is a typical ‘day in the life’ of me 🙂 Most days I try and mix things up, but the activities contained in my day are usually the same. The theme of the pandemic and being {read more}

Heart Health

Heart Health

Soon it will be Heart Health Awareness month. You may have seen your local American Heart Association signs go up for the walks occurring around the United States. Today I’m sharing a podcast that especially inspires me to continue taking care of my body. Either {read more}

Myers Briggs : My personality type

Myers Briggs : My personality type

Your interest The Myers Briggs personality test is something I bring up every so often in my blog. The post about the brain character quiz peaked the interest to know my Myers Briggs type. In the spirit of embracing my personality, I am sharing my {read more}

Embracing who you truly are

Embracing who you truly are

Welcome back fam! I’m going to get straight to the point: for the longest time I forced myself to be someone I wasn’t. Instead of embracing the delicate, soft parts of myself; I showed the world only my thorns. Randomly finding this little quiz on {read more}

New Series: 7 Days of … Yoga

New Series: 7 Days of … Yoga

The first of a new blog series: seven days of yoga! Here is my experience taking an online 7 day yoga beginners class.

Decision making: logic versus our gut feeling

Decision making: logic versus our gut feeling

Decision making should be based on a person’s own choice, not the voices and opinions of others. When making decisions that align with our values and dreams, we gain self-respect.

Simple sewing tutorial

Simple sewing tutorial

Today’s post is different! I wanted to try something new and share a hobby with you. Many people are surprised when they find out I can sew. Today’s tutorial is a super simple one. As I work on more complex sewing projects I will keep you all updated. Hope you enjoy!

Stop, drop and roll

Stop, drop and roll

Remember being in grammar school and being taught “STOP. DROP. and ROLL.”? This was a safety technique taught to us in the case of our clothes catching on fire. It calls for us to stop (basically don’t panic), drop to the ground, and roll so {read more}