Recent Posts

Ten journal and conversation prompts

Ten journal and conversation prompts

Thought provoking, fun and light hearted journal or conversation prompts. Can be used for your own personal recollection, your next date or even a team building exercise!

How to change your day after you’ve gotten up on the wrong side of the bed

How to change your day after you’ve gotten up on the wrong side of the bed

We’ve most likely all been there. We wake up and feel irritated for no good reason. Or maybe a few moments after we wake up, something small but crappy happens. This is seemingly a part of life everyone experiences. Perhaps there are groups of spiritual {read more}

Tenacity, passion and goals

Tenacity, passion and goals

What sets your soul on fire? Do you remember the last time you had an inner knowing that you CAN and WILL achieve your dreams? Today’s blog post discusses the importance of passion and tenacity when meeting your goals.

Thoughts and inspiration about why delight is so important

Thoughts and inspiration about why delight is so important

Today’s post contains thoughts and inspiration around why delight is so important on a daily basis. Also included are links to books about delight. AND phone backgrounds for a reminder to find delight today!

Motivation & Enjoyment

Motivation & Enjoyment

Storytime Recently, the childhood memory of playing video games with my brother popped into my mind. He was always able to win faster, I think he understood the cause/effect better than I did. Another memory which comes to mind is trying to learn, by his {read more}

Dealing with self-doubt

Dealing with self-doubt

In the last post, I briefly touched on some of the ways this year has felt like a roller coaster. Here lately, not only have external events happened to shake things up. But also, internally I’ve started to experience something I think most people feel {read more}

Goal Check-In

Goal Check-In

Simply put, this year has had a handful of twists and unexpected turns. Whilst I do enjoy roller coasters (they tickle me and I laugh and laugh), I’d rather not experience anything similar in real life. However, as we all know, rarely do things go {read more}

Amazon Favorites

Amazon Favorites

my amazon favorites all in one place.

Hello & Update

Hello & Update

Hello everyone! We missed you last week. First off, thank you for following me and asking where the posts were! One day Ill open up about the past week and all the things going on. At its most simple, I needed a break. It wasn’t {read more}

Encouragement

Encouragement

This post is mean to recognize that effort and let yourself feel proud for the actions you have taken toward your goals. Appreciate yourself and keep going.