Recent Posts

Myers Briggs : My personality type

Myers Briggs : My personality type

Your interest The Myers Briggs personality test is something I bring up every so often in my blog. The post about the brain character quiz peaked the interest to know my Myers Briggs type. In the spirit of embracing my personality, I am sharing my {read more}

Embracing who you truly are

Embracing who you truly are

Welcome back fam! I’m going to get straight to the point: for the longest time I forced myself to be someone I wasn’t. Instead of embracing the delicate, soft parts of myself; I showed the world only my thorns. Randomly finding this little quiz on {read more}

New Series: 7 Days of … Yoga

New Series: 7 Days of … Yoga

The first of a new blog series: seven days of yoga! Here is my experience taking an online 7 day yoga beginners class.

Decision making: logic versus our gut feeling

Decision making: logic versus our gut feeling

Decision making should be based on a person’s own choice, not the voices and opinions of others. When making decisions that align with our values and dreams, we gain self-respect.

Simple sewing tutorial

Simple sewing tutorial

Today’s post is different! I wanted to try something new and share a hobby with you. Many people are surprised when they find out I can sew. Today’s tutorial is a super simple one. As I work on more complex sewing projects I will keep you all updated. Hope you enjoy!

Stop, drop and roll

Stop, drop and roll

Remember being in grammar school and being taught “STOP. DROP. and ROLL.”? This was a safety technique taught to us in the case of our clothes catching on fire. It calls for us to stop (basically don’t panic), drop to the ground, and roll so {read more}

Destination: The unfolding

Destination: The unfolding

When there is nothing left for you to do, but you aren’t quite to the destination yet. This is what we like to call the ‘unfolding’. You’ve prepared for this moment and given an honest effort, now it just has to unfold.

The truth is…

The truth is…

Today’s post is short and sweet, something to think about…

Taking steps toward your destination

Taking steps toward your destination

Once you have established your destinations, as well as an approximation of how far away you are from each, it is time to assess what it might take to either get back on the right path, or make strides toward your destination.   Manageable pieces {read more}

Meal Prep: Summer Edition

Meal Prep: Summer Edition

Let’s meal prep together (again!). This time it’s the summer edition!