Life lessons from baseball

Life lessons from baseball

Welcome back to my blog everyone, and happy autumn season here in the northern hemisphere. As baseball season is transitioning from its regular season into playoffs; I thought this was the perfect time to highlight how great of a sport it is! And of course, {read more}

Communication: A lesson from parenting

Communication: A lesson from parenting

Today’s post is about the book, “How to talk so kids will listen, and listen so kids will talk”. Yes, this book is all about parenting! You might wonder why I am suggesting it as apart of any and all communication. Especially, within the business {read more}

An optimistic approach

An optimistic approach

Have you ever sat down at the end of your day and thought, ‘Wow what an amazing day!” Recently, I had just such a wonderful day. Picture if you will, a day filled with fun, laughter, productivity and inspiration. A day which wasn’t devoid of {read more}

The school of life

The school of life

Book recommendations, as if to home school yourself as an adult going through life.

Looking and feeling your best

Looking and feeling your best

We’ve all been there. We wake up on a Sunday morning and we want to feel and look good. Maybe to go to brunch, or maybe to go to church. But, alas, we look in the mirror and wish we had gotten more sleep over {read more}

Want to feel better now?

Want to feel better now?

We have all had those moments… we just feel like crap. We can’t seem to get our engine going again. Maybe we don’t even want to do the things we typically find joy in. And yes, we are probably scrolling the internet! So here are {read more}

Let your mind be an oasis

Let your mind be an oasis

Where ever you go, there you are. May as well create an oasis in your mind to bring with you.

Inspiration Spotlight: Music and our Brains

Inspiration Spotlight: Music and our Brains

Recently, I had the pleasure of having dinner with some amazing people. One of which was Dr. Jonathan Burdette, a professor of Neuroradiology at Wake Forest School of Medicine. He is working on important and inspiring things with VR (Virtual Reality) and has previously worked {read more}

How to prepare for a job interview

How to prepare for a job interview

Preparing for a job interview? Want to feel confident going into it and know you’ve got the job? My video on how to prepare for a job interview will put you in the right direction for success! When preparing for a job interview, we can {read more}

How well do you know your purpose?

How well do you know your purpose?

Knowing your purpose is good for your health Little did I know, that knowing your purpose is important and good for your health! Both mentally and physically. Upon deeper reflection, this makes total sense. After all, an individual who wakes up and goes about their {read more}