The school of life

The school of life

Book recommendations, as if to home school yourself as an adult going through life.

Looking and feeling your best

Looking and feeling your best

We’ve all been there. We wake up on a Sunday morning and we want to feel and look good. Maybe to go to brunch, or maybe to go to church. But, alas, we look in the mirror and wish we had gotten more sleep over {read more}

Want to feel better now?

Want to feel better now?

We have all had those moments… we just feel like crap. We can’t seem to get our engine going again. Maybe we don’t even want to do the things we typically find joy in. And yes, we are probably scrolling the internet! So here are {read more}

Let your mind be an oasis

Let your mind be an oasis

Where ever you go, there you are. May as well create an oasis in your mind to bring with you.

Inspiration Spotlight: Music and our Brains

Inspiration Spotlight: Music and our Brains

Recently, I had the pleasure of having dinner with some amazing people. One of which was Dr. Jonathan Burdette, a professor of Neuroradiology at Wake Forest School of Medicine. He is working on important and inspiring things with VR (Virtual Reality) and has previously worked {read more}

How to prepare for a job interview

How to prepare for a job interview

Preparing for a job interview? Want to feel confident going into it and know you’ve got the job? My video on how to prepare for a job interview will put you in the right direction for success! When preparing for a job interview, we can {read more}

How well do you know your purpose?

How well do you know your purpose?

Knowing your purpose is good for your health Little did I know, that knowing your purpose is important and good for your health! Both mentally and physically. Upon deeper reflection, this makes total sense. After all, an individual who wakes up and goes about their {read more}

Daily Affirmations: August Edition!

Daily Affirmations: August Edition!

These affirmations are designed to listen to in the background, read aloud, or say in your mind. Affirmations can be helpful to relax, re-center yourself and remind yourself of the intention you have for the day, the month, or even the year. This affirmation track {read more}

Building up belief in yourself

Building up belief in yourself

Life can be strange. It ebbs and flows. Thoughts come and go. People come and go. Advice is given and taken back. The seasons change, and we just keep going through the solar system. Life continues on, and small worries, big worries, blue worries, red {read more}

Enneagram Personality Test

Enneagram Personality Test

Alright BlogFam, you asked for it, so I did it. Yes, after years of the Enneagram being popular, I finally took the test. The results were not overly surprising, and I’d love to know what you all score. The free test I took can be {read more}