Tag: inspiration

Inspiration Spotlight: Music and our Brains

Inspiration Spotlight: Music and our Brains

Recently, I had the pleasure of having dinner with some amazing people. One of which was Dr. Jonathan Burdette, a professor of Neuroradiology at Wake Forest School of Medicine. He is working on important and inspiring things with VR (Virtual Reality) and has previously worked {read more}

Inspiration Spotlight

Inspiration Spotlight

Hello everyone! Today, I am starting a new blog series called “Inspiration Spotlight” which will highlight the people in my life. All of which, I know personally. People who have inspired me and others around them! There is a saying, that you are most like {read more}

Heart Health

Heart Health

Soon it will be Heart Health Awareness month. You may have seen your local American Heart Association signs go up for the walks occurring around the United States. Today I’m sharing a podcast that especially inspires me to continue taking care of my body. Either {read more}

Thoughts and inspiration about why delight is so important

Thoughts and inspiration about why delight is so important

Today’s post contains thoughts and inspiration around why delight is so important on a daily basis. Also included are links to books about delight. AND phone backgrounds for a reminder to find delight today!

International Women’s Day

International Women’s Day

HAPPY INTERNATIONAL WOMEN’S DAY! There are many women in my life that are absolutely outstanding. Amazing mothers, great professionals, wise educators, content creators, determined students and brave authors. No matter their ‘title’ in life, they are all influencers in one way or another. With a {read more}

Purpose: The ‘why’

Purpose: The ‘why’

Before we jump into today’s blog post.  After the recent historical events which occurred yesterday in the United States it is with hesitation that this post goes up today.   After reflection, today’s topic lends itself well.  When we may need stability within ourselves or find ourselves asking {read more}