Tag: schedule

Goal Check-In

Goal Check-In

Simply put, this year has had a handful of twists and unexpected turns. Whilst I do enjoy roller coasters (they tickle me and I laugh and laugh), I’d rather not experience anything similar in real life. However, as we all know, rarely do things go {read more}

Consistency

Consistency

Consistency and repetition equal results. Being consistent is just about the only thing that will actually produce sustainable results. Meaning, very rarely will a one-time action allow for a long term goals. Improving incrementally and applying the trial and error idea go hand in hand {read more}

Being prepared

Being prepared

2020: EATING AND SLEEPING We can probably almost all agree that, the past year has been difficult for SO many different reasons. One of the most commons reasons I heard expressed was the feeling of uncertainty. No one knew what was around the corner or {read more}

Priority & Focus

Priority & Focus

  In this post, we discuss prioritization and focus. Separately or together, these two tools can reduce stress, increase the feeling of accomplishment and improve personal success rates. It may be helpful to have a piece of paper or journal to write down your thoughts. {read more}