Tag: progress

Daily Affirmations: June Edition!

Daily Affirmations: June Edition!

Welcome to a new daily affirmation track for June. Once again, keeping under 5 minutes, to start your day off. These affirmations are focused on creating the feeling of summertime!  If you haven’t listened to my first affirmation track, from February this year, it is {read more}

Resolutions & Goals

Resolutions & Goals

Please note today’s post is the first to include a bit of ‘story time’ with background on how I arrived on the self improvement journey. <3     New Year! New me? Made it to day 14 of the new year! A bit of research {read more}

Intention Setting

Intention Setting

Intention setting provides a deliberate aim going into any day, meeting, phone call and especially workouts! As we go into a new week: the second full week of 2021, let’s keep the momentum of goal creation and dreaming big going! Throughout life you may have {read more}