Recent Posts

Guided Meditation

Guided Meditation

Each month, I am posting affirmations tracks or meditations on my YouTube Channel. This month, I have posted a Guided Meditation, which is a walk through the forest. It is less than 10 minutes by design, and can be used during the day. Or to fall asleep to. Enjoy!

Creating a plan for the second half of the year

Creating a plan for the second half of the year

My wish for you is that the first half of 2022 has gone extremely well! This year has been a defining one for me. And I want to make the most of the second half of the year. Hence, this post!   Let’s jump right {read more}

What should I be when I grow up?

What should I be when I grow up?

It’s quiz time again! Today’s quiz turned out to be a welcome surprise. Something that started out as a silly quiz just for fun, becomes the realization of a lifetime!

This quiz was just TEN questions to determine what you should be when you grow up. Or, in my case, what I apparently need to pivot to! If you’d like to take the quiz it is here: https://brainfall.com/quizzes/aspirations-quiz-what-should-i-be-when-i-grow-up/

No matter your age or status in life, I’d love for you to take it and see what you get!

Run toward your dreams

Run toward your dreams

Do you ever feel like you are on a hamster wheel of life, constantly running away from what you don’t want, but never reaching something you DO want? If so, join me in this video, where I give four practical steps to identify your dreams {read more}

Book Review: Will Smith’s Memoir, “Will”

Book Review: Will Smith’s Memoir, “Will”

Join me in today’s YouTube book review, covering Will Smith’s new (ish) memoir, “Will”.

Daily Affirmations: June Edition!

Daily Affirmations: June Edition!

Welcome to a new daily affirmation track for June. Once again, keeping under 5 minutes, to start your day off. These affirmations are focused on creating the feeling of summertime!  If you haven’t listened to my first affirmation track, from February this year, it is worth a listen!

Recreating the feeling of being a little kid and getting ready to be done the school year. Feeling the warmth of the sun on your skin, or maybe a brief run through the sprinklers. It should evoke feelings of the sounds of summer, the lively board walk, or the ocean waves. I hope you enjoy!


Affirmation Track

 AFFIRMATIONS:

  • This season, I will summon the relaxed feeling that I used to get as a little kid getting ready for the school year to end.
  • Each morning I will renew my sense of forward looking energy.
  • My intention is to have a joyful summer season, enjoying the warmth, sunlight and evenings outside.
  • This month, I celebrate the natural cycles of our universe and appreciate the beauty of all things, as small as a firefly and as vast as the ocean.
  • I will delight in the little mother nature ‘ winks’ that come my way.
  • As I move through each day, I will focus on what I do know, and gather information about anything I am uncertain about or curious to learn.
  • Throughout each week, I will find moments of nourishment, moments to play, and moments to make progress on my goals.
  • This month, I commit to finding activities and spending time with people who make my soul sing.
  • Each day, I will do at least one favorite activity.
  • Before I go to sleep tonight, I will smile at the day I just lived, and get excited for the next day to come.
  • I will sit longer in the experiences which are peaceful, experiences which provide ease and a relaxed lightness.
  • As I move about the month, I will adjust my schedule and routine to meet the needs I personally have.
Seasons & Cycles

Seasons & Cycles

Reflection on the seasons and remembering the snow fall early this year.

Our hearts desires

Our hearts desires

Today’s post is short and simple.  It contains journaling prompts to check in with yourself: Think back to when you rang in the new year on December 31, 2021.  Hopefully your heart was full of excitement over the year to come!  Or at least you {read more}

Harry Potter Sorting

Harry Potter Sorting

Yall love when I post quizzes.

Yesterday while walking with my neighbor, we passed someone wearing a Harry Potter shirt. It prompted a discussion on which house we’d be sorted in. I took this test long again, but let’s take it again… this time together 🙂

Which house are you? Here is a link to the quiz I took.


I got 45.4% Ravenclaw

I’ll go ahead and admit I still haven’t watched Harry Potter… so I went and looked up exactly what this meant for myself online. Feel free to add your thoughts in the comments down below.  Also, I can’t wait to see which house you are sorted into!! 


Intensely intelligent, Ravenclaws are also unique and think outside the box.

https://www.wizardingworld.com/features/6-reasons-to-get-excited-if-youre-sorted-into-ravenclaw

Sunblock Review: 2022

Sunblock Review: 2022

Hello everyone! In getting read for summer 2022, I’ve tried out seven different sunscreens and provided my review. These range from actual skin care with SPF all the way through Reef-Friendly Zinc sunscreens. Take a look and let me know if you have any that {read more}