Meal Prep
Meal Prep Time!
Inspiration & Purpose
Morning affirmations
Gooooood Morning! Or whenever you are reading this, happy day! Today’s post is provides a tool for helping to shift your default yourself. Yesterday, my blog was about making decisions on how you want to show up to the different areas of your life. {read more}
Shifting the default ‘you’
Before we get into today’s post, know that it may be helpful to have pen and paper. Or a way to take notes, or capture your thoughts. It might also be helpful to have a timer of some sort, as we will be doing reflection {read more}
Discernment, Trust and Joy
In light of my word of the year (bold), I thought, “May as well start the year off with an intense, thought-provoking post.” As you may have seen from the title, today’s topic is on: discernment, trust and we will explore how these two things relate to joy.
2022: Selecting a word of the year
Ideas and selection of the 2022 word of the year. Complete with links to thought-provoking ideas, a list of potential words for you and what I have selected!
Being bold enough to believe in your dreams
In short, no more auto-pilot down mediocre street. No more settling for second best. This is YOUR LIFE. Take control of your thoughts, actions and thus your future.
Creating a vision.
The idea is to keep these visions close by your mind, and of course in your heart. Allowing yourself to adjust them as necessary. In a future blog we will discuss allowing these visions to unfold, giving yourself grace and you trip and let yourself settle and how to keep your thoughts in harmony with your vision.
Knock, knock. Who’s there?
Today’s post is a bit of an intense exercise. You may want a pen and paper to jot down your thoughts. And maybe some time to sit with the questions and come up with some answers. Some of you may even want to spread this {read more}