When is the last time you experienced something new? Take a second and really think on it. Potentially as simple as ordering something new from your favorite restaurant, or as big as a new hobby. Or, maybe it has been years since you’ve veered from {read more}
Intention setting provides a deliberate aim going into any day, meeting, phone call and especially workouts! As we go into a new week: the second full week of 2021, let’s keep the momentum of goal creation and dreaming big going! Throughout life you may have {read more}