A season for transformation: Lent

We kick off Lent 2025 with Ash Wednesday. Lent has always been a wonderful season in my life. A season for reflection, intentionality and deep transformation. Yes, it can be about something simple like giving up coffee or sweets. But, it can also be more. In 2015, I found the book “40 things to give up in Lent and beyond” by Phil Ressler. Each day has a devotional, a story and something to ‘give up’. For example, the first day is “Give up the Fear of Failure”.

In this video, I discuss what Lent is about and how you can incorporate it into your life whether you are a believer or not!